A big part of independent living is bullying. Bullying is when a person or group uses physical harm, hurtful teasing or threat, to abuse, dominate or intimidate as well as persuading someone to do something by using force or threats. It is intended to hurt another individual, physically, mentally or emotionally. Who are the victims? Boys, girls, men and women. Often times people think of school age (in the schools, or on the playground) when it comes to bullying. It is much more. It is out in the community and even in the workplace. It happens to adults too. For adults it often times can be in the workplace or even at home. Signs of adults being bullied, can be lost of self worth, loss of interest, increase health problems, decrease in job performance and even thoughts or acts or hurting themselves. What are the signs in children? Unexplainable injuries, lost or destroyed items, feeling sick or faking illness, changes in eating, difficulty sleeping or frequent nightmares, declining in school performance, loss of interest, or not wanting to go to school, sudden loss of friends or avoidance of social situations, feelings of helplessness or decreased self esteem, self-destructive behaviors such as running away from home, harming themselves, or talking about suicide. When a person is being bullied ALWAYS take it seriously especially when a victim says it is happening. It is very difficult for a victim (children and adults) to admit they are being bullied for fear of retaliation, being ignored or told it will pass. For children keep in contact with the school teachers and staff, or other adults if it is occurring outside of the school about the situation. For adult victims tell them to talk to someone like a person in Human Resources when its at work or a counselor. If it happens at work tell them to document and even send emails to HR so they can keep track of what's going on.
Wednesday, November 19, 2025
Saturday, November 8, 2025
Volunteering
A big part of independence is
volunteering. Volunteering helps with self-confidence and future
employment as a person works on independent living. Many people think volunteering is just helping out at a food
pantry or soup kitchen. Volunteering is so much more. There are so many other
ways to volunteer. How do you find ways to volunteer? Go to your county, city
or town website, a hospital website, school district website or nonprofit
website and see if there are any volunteer possibilities. One thing I love to
do is join local and state boards of directors and committees for nonprofit
agencies. When I do that, I volunteer my time to help people and make sure
their needs are being met. Even if you simply attend a board or committee
meeting as a citizen to talk about a concern is volunteering your time. You are
advocating for people they serve who may not have a voice for themselves.
For me,
volunteering on boards and committees via the computer is a great way to work
on independence if I am dealing with health issues and am unable to hold a
paying job.
Saturday, November 1, 2025
PARAEDUCATORS IMPACT ON INDEPENDENT LIVING
Schooling is a big part of a person's independence. Section 504 of the Rehabilitation Act requires schools to provide needed accommodations and modifications to students with disabilities to enable equal access to education. Individuals with Disabilities Education Act (IDEA) requires that students with disabilities receive free appropriate public education specific to their needs.